How to Age Healthily
Like most people, you probably have a store of commonly-held beliefs about how to age healthily. This article has tips that will help you stay young as long as you can.
1) In fact, exercise becomes even more critical as you begin to age. Although you may not be able to run as quickly as you did when you were younger or lift as much weight, there are many ways to incorporate a less vigorous fitness routine into your daily life. Walking is a great exercise at any age. Joining a gym with a swimming pool is great for those who love to swim. You can work on a stretching routine at home. Try exercising with your grandkids, by going outside and playing with them! There are many ways that you can make exercising more fun.
2) Having solid supportive friendships will give you the love, energy and fuel that keep you feeling emotionally positive.
You are never to old to enjoy the pleasure of making new friends. So get yourself going and out among other people and gain new friendships so you can have a longer and better life.3) Think of going to the grocery store like going to the pharmacy, and buy foods that are good for your health. Eating a healthy diet can help you to age with grace. Replacing unhealthy snacks and junk food with organic and natural products can enhance your feeling of well-being for life.
4) To keep your skin looking youthful and elastic, regularly give yourself face massages. Massaging your facial features improves circulation to your face and will reduce puffy eyes. It also helps with the prevention of wrinkles and saggy appearances of the skin. This easy task only involves using your fingers to massage skin in a circular fashion.
5) You should consider injection therapy.
Injection therapy is a relatively new and highly effective way to get rid of unwanted wrinkles. Injection therapy, by relaxing the muscles on your face, reduces the appearance of wrinkles. This is considered a more desirable treatment than surgery, which is typically riskier. Just remember that multiple treatments are usually required for this method to work.6) Having healthy relationship is vital to aging healthy. Being involved in many community activities has been proven to promote a healthier and a longer life. Build the bonds of intimacy with the people closest to you, and have someone you can really talk to. Your social connections are very important as you age.
7) Eating an abundance of sugar cuts your life expectancy. Sugar cuts down your lifespan, and it is one of the direct causes of aging. Research indicates that all animals can be negatively impacted by sugar, including a reduction in their lifespan.
8) Sleeping for around eight hours per night have a positive effect on the aging process. Getting enough sleep allows your body to recharge itself and helps you look your best. For most people, eight hours of sleep is enough. However, this amount varies from person to person.
9) As people grow older, most find their home to be a place of solstice. Take the time to improve your home and turn it into a place you really enjoy. Living in your home should be a joy and comfort.
10) Get fit and live healthy to avoid old age problems like common diseases, weight gain, memory loss, and energy loss. Eat a healthy diet, get plenty of exercise, and stay active to stave off the negative effects of aging.
11) A balanced, healthy diet is critical as you get older. Your diet should be filled with whole grains, fiber, fruits and vegetables, and a minimal amount of cholesterol, trans fats and saturated fats. By doing this, you will have all the nutrients you need.
12) Sleep is very important for the body, so make sure you get enough each day. Most people need between seven and nine hours of sleep a night. Deficient amounts of sleep can lead to disorders like depression or cardiovascular conditions.
You probably just learned some neat anti-aging tips that you didn’t know before. Continue to build your knowledge and work towards staying young. Remember that a lot of people can enjoy a high quality of life as they age, which was unheard of a short time ago.
Please click the ANTI-AGING link below in the resource author box.
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I am 14 years of age and I fit into size 6 adults clothes(just about) and my body is very slim, you can see my bones. I would just like to put a bit of weight on but by doing it in a healthy way. I dance and play sports and am very fit, I don’t know how I could keep the weight though. Please help
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
hey, im 5’2 and 13 years old. i already know im a bit overweight, and would like to drop a few pounds.
how much should an average girl my age and height weigh? and how can lose weight safely, but kind of quickly? thaaankkksss.
btw, i believe i am about 150 pounds…not too sure.
If you could live to be ANY age [healthily, yet everybody else dies at "normal" age]:
How do you want to die:
If you could have any superhero save you, who would you choose:
Tissues vs. Toilet paper:
I am a guy about 6 feet, i weigh 230. I have from now to Jan4th before school starts back up to loose some weight. Anyways with dedication and diet, how much could i loose, i know they say healthy is lyk 2-3 pounds a week but considering my age of 17 could i healthily loose more?
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
hey, im 5’2 and 13 years old. i already know im a bit overweight, and would like to drop a few pounds.
how much should an average girl my age and height weigh? and how can lose weight safely, but kind of quickly? thaaankkksss.
btw, i believe i am about 150 pounds…not too sure.
If you could live to be ANY age [healthily, yet everybody else dies at "normal" age]:
How do you want to die:
If you could have any superhero save you, who would you choose:
Tissues vs. Toilet paper:
It didn’t post the 1st time… sorry.
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
Not to a ripe old age, and not healthily, obviously.
I know several girls who don’t eat breakfast, rarely eat lunch, nibble at dinner, but consume an entire bottle of wine between noon and bedtime. They do not look like they are in danger of starving.
How long could a person live on a diet of wine and water?
Hi guys,
I can’t tell if I’m just suffering from a form of anxiety, or whether something is really up. I’m 22 years old, currently unemployed living with 4 friends. I have quite a clean bill of health, nothing major anyway, few broken limbs, a couple of hernias and I suffer from migraines, even though I smoke (10-15 a day) I play football (soccer) regularly and haven’t had much problem with that. Yet for the past few days I haven’t felt all there.
I’m not entirely sure how to explain this. It sort of feels like I’m slightly high, but nothing like a Marijuana high. Just everything is sort of hazy. Along with this I’ve noticed small throbbing pains, but only very occasionally and they last a matter of about 20 seconds in the back of my head. They’re not really painful though, and nothing compared to a migraine or a bad headache.
Onto the next point. I used to have panic attacks though they were never treated, they never happened very often, probably once or twice a year from the age of 11-14, then my Dad died and they became more frequent for a couple of years, going through phases of getting one a day for a week or so to not noticing them at all for 6 or so months then It got back to how it had been before, very rarely noticeable and I didn’t pay them much thought at all. Now however, whilst I’m not getting panic attacks as such, I am getting short sudden bursts of dread that wash over me and last a second or two at tops. This is what’s making me think I’m just being anxious. These happen at random times though, I don’t have to be thinking about anything related and it just happens, probably 6-8 times a day for the past few days.
I think for my age I eat healthily and I’m in pretty good shape. I just thought I’d get some views on whether or not this is worth going to the Doctors about, or is it that I’m just being anxious for little to no reason? Many thanks
Note. I haven’t smoked weed in years, and I’ve never been a pot head. Can count on one hand the amount of times I did get high, but I know the feeling.
Hi guys,
I can’t tell if I’m just suffering from a form of anxiety, or whether something is really up. I’m 22 years old, currently unemployed living with 4 friends. I have quite a clean bill of health, nothing major anyway, few broken limbs, a couple of hernias and I suffer from migraines, even though I smoke (10-15 a day) I play football (soccer) regularly and haven’t had much problem with that. Yet for the past few days I haven’t felt all there.
I’m not entirely sure how to explain this. It sort of feels like I’m slightly high, but nothing like a Marijuana high. Just everything is sort of hazy. Along with this I’ve noticed small throbbing pains, but only very occasionally and they last a matter of about 20 seconds in the back of my head. They’re not really painful though, and nothing compared to a migraine or a bad headache.
Onto the next point. I used to have panic attacks though they were never treated, they never happened very often, probably once or twice a year from the age of 11-14, then my Dad died and they became more frequent for a couple of years, going through phases of getting one a day for a week or so to not noticing them at all for 6 or so months then It got back to how it had been before, very rarely noticeable and I didn’t pay them much thought at all. Now however, whilst I’m not getting panic attacks as such, I am getting short sudden bursts of dread that wash over me and last a second or two at tops. This is what’s making me think I’m just being anxious. These happen at random times though, I don’t have to be thinking about anything related and it just happens, probably 6-8 times a day for the past few days.
I think for my age I eat healthily and I’m in pretty good shape. I just thought I’d get some views on whether or not this is worth going to the Doctors about, or is it that I’m just being anxious for little to no reason? Many thanks
Note. I haven’t smoked weed in years, and I’ve never been a pot head. Can count on one hand the amount of times I did get high, but I know the feeling.
hey, im 5’2 and 13 years old. i already know im a bit overweight, and would like to drop a few pounds.
how much should an average girl my age and height weigh? and how can lose weight safely, but kind of quickly? thaaankkksss.
btw, i believe i am about 150 pounds…not too sure.
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
I’m 16 and 7 stone with a high metabolism. I don’t find this a particularly healthy weight for my age and was wondering if anyone has any pointers. My metabolism is very speedy and seems to burn things away quickly which is quite annoying!
I am 14 years of age and I fit into size 6 adults clothes(just about) and my body is very slim, you can see my bones. I would just like to put a bit of weight on but by doing it in a healthy way. I dance and play sports and am very fit, I don’t know how I could keep the weight though. Please help
Hi guys,
I can’t tell if I’m just suffering from a form of anxiety, or whether something is really up. I’m 22 years old, currently unemployed living with 4 friends. I have quite a clean bill of health, nothing major anyway, few broken limbs, a couple of hernias and I suffer from migraines, even though I smoke (10-15 a day) I play football (soccer) regularly and haven’t had much problem with that. Yet for the past few days I haven’t felt all there.
I’m not entirely sure how to explain this. It sort of feels like I’m slightly high, but nothing like a Marijuana high. Just everything is sort of hazy. Along with this I’ve noticed small throbbing pains, but only very occasionally and they last a matter of about 20 seconds in the back of my head. They’re not really painful though, and nothing compared to a migraine or a bad headache.
Onto the next point. I used to have panic attacks though they were never treated, they never happened very often, probably once or twice a year from the age of 11-14, then my Dad died and they became more frequent for a couple of years, going through phases of getting one a day for a week or so to not noticing them at all for 6 or so months then It got back to how it had been before, very rarely noticeable and I didn’t pay them much thought at all. Now however, whilst I’m not getting panic attacks as such, I am getting short sudden bursts of dread that wash over me and last a second or two at tops. This is what’s making me think I’m just being anxious. These happen at random times though, I don’t have to be thinking about anything related and it just happens, probably 6-8 times a day for the past few days.
I think for my age I eat healthily and I’m in pretty good shape. I just thought I’d get some views on whether or not this is worth going to the Doctors about, or is it that I’m just being anxious for little to no reason? Many thanks
Note. I haven’t smoked weed in years, and I’ve never been a pot head. Can count on one hand the amount of times I did get high, but I know the feeling.
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
I am 14 years of age and I fit into size 6 adults clothes(just about) and my body is very slim, you can see my bones. I would just like to put a bit of weight on but by doing it in a healthy way. I dance and play sports and am very fit, I don’t know how I could keep the weight though. Please help
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
hey, im 5’2 and 13 years old. i already know im a bit overweight, and would like to drop a few pounds.
how much should an average girl my age and height weigh? and how can lose weight safely, but kind of quickly? thaaankkksss.
btw, i believe i am about 150 pounds…not too sure.
hey, im 5’2 and 13 years old. i already know im a bit overweight, and would like to drop a few pounds.
how much should an average girl my age and height weigh? and how can lose weight safely, but kind of quickly? thaaankkksss.
btw, i believe i am about 150 pounds…not too sure.
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
I am 12 /34, 105 lbs and 5’8. And a girl. I want to be a dancer, model, actress and singer. I am tired of being called stick, toothpick, etc. I have a very fast metabolism, i ate lunch an hour ago and I’m now starving. I just can’t seem to gain any weight.
For my height and age, what is the average weight?
How can I gain some pounds without getting too fat?
also, I am 34b, and most people my age are 34C? Would gaining weight make me bigger in the bust?
Thanks!
I think I’m anorexic and I checked that a healthy weight for my age, sex, and frame and height, is 117 to 135 lbs. I’m 99. I used to weigh twice this amount. What can I do to gain about 18 lbs. before my dad puts me in Eating Disorder rehab?
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
Not to a ripe old age, and not healthily, obviously.
I know several girls who don’t eat breakfast, rarely eat lunch, nibble at dinner, but consume an entire bottle of wine between noon and bedtime. They do not look like they are in danger of starving.
How long could a person live on a diet of wine and water?
Not to a ripe old age, and not healthily, obviously.
I know several girls who don’t eat breakfast, rarely eat lunch, nibble at dinner, but consume an entire bottle of wine between noon and bedtime. They do not look like they are in danger of starving.
How long could a person live on a diet of wine and water?
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
Not to a ripe old age, and not healthily, obviously.
I know several girls who don’t eat breakfast, rarely eat lunch, nibble at dinner, but consume an entire bottle of wine between noon and bedtime. They do not look like they are in danger of starving.
How long could a person live on a diet of wine and water?
Hi guys,
I can’t tell if I’m just suffering from a form of anxiety, or whether something is really up. I’m 22 years old, currently unemployed living with 4 friends. I have quite a clean bill of health, nothing major anyway, few broken limbs, a couple of hernias and I suffer from migraines, even though I smoke (10-15 a day) I play football (soccer) regularly and haven’t had much problem with that. Yet for the past few days I haven’t felt all there.
I’m not entirely sure how to explain this. It sort of feels like I’m slightly high, but nothing like a Marijuana high. Just everything is sort of hazy. Along with this I’ve noticed small throbbing pains, but only very occasionally and they last a matter of about 20 seconds in the back of my head. They’re not really painful though, and nothing compared to a migraine or a bad headache.
Onto the next point. I used to have panic attacks though they were never treated, they never happened very often, probably once or twice a year from the age of 11-14, then my Dad died and they became more frequent for a couple of years, going through phases of getting one a day for a week or so to not noticing them at all for 6 or so months then It got back to how it had been before, very rarely noticeable and I didn’t pay them much thought at all. Now however, whilst I’m not getting panic attacks as such, I am getting short sudden bursts of dread that wash over me and last a second or two at tops. This is what’s making me think I’m just being anxious. These happen at random times though, I don’t have to be thinking about anything related and it just happens, probably 6-8 times a day for the past few days.
I think for my age I eat healthily and I’m in pretty good shape. I just thought I’d get some views on whether or not this is worth going to the Doctors about, or is it that I’m just being anxious for little to no reason? Many thanks
Note. I haven’t smoked weed in years, and I’ve never been a pot head. Can count on one hand the amount of times I did get high, but I know the feeling.
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
I’m about to start year 11 and am pretty fat. I decided I want to lose some weight, but I want to do it healthily. If I change my diet to include more healthy food and cut out junk (Except the occasional treat) and exercise about 2 hours a day, how much weight will I lose in a week/month/six months?
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
Not to a ripe old age, and not healthily, obviously.
I know several girls who don’t eat breakfast, rarely eat lunch, nibble at dinner, but consume an entire bottle of wine between noon and bedtime. They do not look like they are in danger of starving.
How long could a person live on a diet of wine and water?
I am 14 years of age and I fit into size 6 adults clothes(just about) and my body is very slim, you can see my bones. I would just like to put a bit of weight on but by doing it in a healthy way. I dance and play sports and am very fit, I don’t know how I could keep the weight though. Please help
Not to a ripe old age, and not healthily, obviously.
I know several girls who don’t eat breakfast, rarely eat lunch, nibble at dinner, but consume an entire bottle of wine between noon and bedtime. They do not look like they are in danger of starving.
How long could a person live on a diet of wine and water?
I am 14 years of age and I fit into size 6 adults clothes(just about) and my body is very slim, you can see my bones. I would just like to put a bit of weight on but by doing it in a healthy way. I dance and play sports and am very fit, I don’t know how I could keep the weight though. Please help
I am 12 /34, 105 lbs and 5’8. And a girl. I want to be a dancer, model, actress and singer. I am tired of being called stick, toothpick, etc. I have a very fast metabolism, i ate lunch an hour ago and I’m now starving. I just can’t seem to gain any weight.
For my height and age, what is the average weight?
How can I gain some pounds without getting too fat?
also, I am 34b, and most people my age are 34C? Would gaining weight make me bigger in the bust?
Thanks!
I am 12 /34, 105 lbs and 5’8. And a girl. I want to be a dancer, model, actress and singer. I am tired of being called stick, toothpick, etc. I have a very fast metabolism, i ate lunch an hour ago and I’m now starving. I just can’t seem to gain any weight.
For my height and age, what is the average weight?
How can I gain some pounds without getting too fat?
also, I am 34b, and most people my age are 34C? Would gaining weight make me bigger in the bust?
Thanks!
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
I am 14 years of age and I fit into size 6 adults clothes(just about) and my body is very slim, you can see my bones. I would just like to put a bit of weight on but by doing it in a healthy way. I dance and play sports and am very fit, I don’t know how I could keep the weight though. Please help
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
hey, im 5’2 and 13 years old. i already know im a bit overweight, and would like to drop a few pounds.
how much should an average girl my age and height weigh? and how can lose weight safely, but kind of quickly? thaaankkksss.
btw, i believe i am about 150 pounds…not too sure.
I am 14 years of age and I fit into size 6 adults clothes(just about) and my body is very slim, you can see my bones. I would just like to put a bit of weight on but by doing it in a healthy way. I dance and play sports and am very fit, I don’t know how I could keep the weight though. Please help
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
hey, im 5’2 and 13 years old. i already know im a bit overweight, and would like to drop a few pounds.
how much should an average girl my age and height weigh? and how can lose weight safely, but kind of quickly? thaaankkksss.
btw, i believe i am about 150 pounds…not too sure.
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
I’m 16 and 7 stone with a high metabolism. I don’t find this a particularly healthy weight for my age and was wondering if anyone has any pointers. My metabolism is very speedy and seems to burn things away quickly which is quite annoying!
Hi guys,
I can’t tell if I’m just suffering from a form of anxiety, or whether something is really up. I’m 22 years old, currently unemployed living with 4 friends. I have quite a clean bill of health, nothing major anyway, few broken limbs, a couple of hernias and I suffer from migraines, even though I smoke (10-15 a day) I play football (soccer) regularly and haven’t had much problem with that. Yet for the past few days I haven’t felt all there.
I’m not entirely sure how to explain this. It sort of feels like I’m slightly high, but nothing like a Marijuana high. Just everything is sort of hazy. Along with this I’ve noticed small throbbing pains, but only very occasionally and they last a matter of about 20 seconds in the back of my head. They’re not really painful though, and nothing compared to a migraine or a bad headache.
Onto the next point. I used to have panic attacks though they were never treated, they never happened very often, probably once or twice a year from the age of 11-14, then my Dad died and they became more frequent for a couple of years, going through phases of getting one a day for a week or so to not noticing them at all for 6 or so months then It got back to how it had been before, very rarely noticeable and I didn’t pay them much thought at all. Now however, whilst I’m not getting panic attacks as such, I am getting short sudden bursts of dread that wash over me and last a second or two at tops. This is what’s making me think I’m just being anxious. These happen at random times though, I don’t have to be thinking about anything related and it just happens, probably 6-8 times a day for the past few days.
I think for my age I eat healthily and I’m in pretty good shape. I just thought I’d get some views on whether or not this is worth going to the Doctors about, or is it that I’m just being anxious for little to no reason? Many thanks
Note. I haven’t smoked weed in years, and I’ve never been a pot head. Can count on one hand the amount of times I did get high, but I know the feeling.
I am 14 years of age and I fit into size 6 adults clothes(just about) and my body is very slim, you can see my bones. I would just like to put a bit of weight on but by doing it in a healthy way. I dance and play sports and am very fit, I don’t know how I could keep the weight though. Please help
I’m about to start year 11 and am pretty fat. I decided I want to lose some weight, but I want to do it healthily. If I change my diet to include more healthy food and cut out junk (Except the occasional treat) and exercise about 2 hours a day, how much weight will I lose in a week/month/six months?
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
I am 14 years of age and I fit into size 6 adults clothes(just about) and my body is very slim, you can see my bones. I would just like to put a bit of weight on but by doing it in a healthy way. I dance and play sports and am very fit, I don’t know how I could keep the weight though. Please help
I am 14 years of age and I fit into size 6 adults clothes(just about) and my body is very slim, you can see my bones. I would just like to put a bit of weight on but by doing it in a healthy way. I dance and play sports and am very fit, I don’t know how I could keep the weight though. Please help
hey, im 5’2 and 13 years old. i already know im a bit overweight, and would like to drop a few pounds.
how much should an average girl my age and height weigh? and how can lose weight safely, but kind of quickly? thaaankkksss.
btw, i believe i am about 150 pounds…not too sure.
I am 12 /34, 105 lbs and 5’8. And a girl. I want to be a dancer, model, actress and singer. I am tired of being called stick, toothpick, etc. I have a very fast metabolism, i ate lunch an hour ago and I’m now starving. I just can’t seem to gain any weight.
For my height and age, what is the average weight?
How can I gain some pounds without getting too fat?
also, I am 34b, and most people my age are 34C? Would gaining weight make me bigger in the bust?
Thanks!
Not to a ripe old age, and not healthily, obviously.
I know several girls who don’t eat breakfast, rarely eat lunch, nibble at dinner, but consume an entire bottle of wine between noon and bedtime. They do not look like they are in danger of starving.
How long could a person live on a diet of wine and water?
I am 14 years of age and I fit into size 6 adults clothes(just about) and my body is very slim, you can see my bones. I would just like to put a bit of weight on but by doing it in a healthy way. I dance and play sports and am very fit, I don’t know how I could keep the weight though. Please help
I am 12 /34, 105 lbs and 5’8. And a girl. I want to be a dancer, model, actress and singer. I am tired of being called stick, toothpick, etc. I have a very fast metabolism, i ate lunch an hour ago and I’m now starving. I just can’t seem to gain any weight.
For my height and age, what is the average weight?
How can I gain some pounds without getting too fat?
also, I am 34b, and most people my age are 34C? Would gaining weight make me bigger in the bust?
Thanks!
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
Hi guys,
I can’t tell if I’m just suffering from a form of anxiety, or whether something is really up. I’m 22 years old, currently unemployed living with 4 friends. I have quite a clean bill of health, nothing major anyway, few broken limbs, a couple of hernias and I suffer from migraines, even though I smoke (10-15 a day) I play football (soccer) regularly and haven’t had much problem with that. Yet for the past few days I haven’t felt all there.
I’m not entirely sure how to explain this. It sort of feels like I’m slightly high, but nothing like a Marijuana high. Just everything is sort of hazy. Along with this I’ve noticed small throbbing pains, but only very occasionally and they last a matter of about 20 seconds in the back of my head. They’re not really painful though, and nothing compared to a migraine or a bad headache.
Onto the next point. I used to have panic attacks though they were never treated, they never happened very often, probably once or twice a year from the age of 11-14, then my Dad died and they became more frequent for a couple of years, going through phases of getting one a day for a week or so to not noticing them at all for 6 or so months then It got back to how it had been before, very rarely noticeable and I didn’t pay them much thought at all. Now however, whilst I’m not getting panic attacks as such, I am getting short sudden bursts of dread that wash over me and last a second or two at tops. This is what’s making me think I’m just being anxious. These happen at random times though, I don’t have to be thinking about anything related and it just happens, probably 6-8 times a day for the past few days.
I think for my age I eat healthily and I’m in pretty good shape. I just thought I’d get some views on whether or not this is worth going to the Doctors about, or is it that I’m just being anxious for little to no reason? Many thanks
Note. I haven’t smoked weed in years, and I’ve never been a pot head. Can count on one hand the amount of times I did get high, but I know the feeling.
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
I am 12 /34, 105 lbs and 5’8. And a girl. I want to be a dancer, model, actress and singer. I am tired of being called stick, toothpick, etc. I have a very fast metabolism, i ate lunch an hour ago and I’m now starving. I just can’t seem to gain any weight.
For my height and age, what is the average weight?
How can I gain some pounds without getting too fat?
also, I am 34b, and most people my age are 34C? Would gaining weight make me bigger in the bust?
Thanks!
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
Hi guys,
I can’t tell if I’m just suffering from a form of anxiety, or whether something is really up. I’m 22 years old, currently unemployed living with 4 friends. I have quite a clean bill of health, nothing major anyway, few broken limbs, a couple of hernias and I suffer from migraines, even though I smoke (10-15 a day) I play football (soccer) regularly and haven’t had much problem with that. Yet for the past few days I haven’t felt all there.
I’m not entirely sure how to explain this. It sort of feels like I’m slightly high, but nothing like a Marijuana high. Just everything is sort of hazy. Along with this I’ve noticed small throbbing pains, but only very occasionally and they last a matter of about 20 seconds in the back of my head. They’re not really painful though, and nothing compared to a migraine or a bad headache.
Onto the next point. I used to have panic attacks though they were never treated, they never happened very often, probably once or twice a year from the age of 11-14, then my Dad died and they became more frequent for a couple of years, going through phases of getting one a day for a week or so to not noticing them at all for 6 or so months then It got back to how it had been before, very rarely noticeable and I didn’t pay them much thought at all. Now however, whilst I’m not getting panic attacks as such, I am getting short sudden bursts of dread that wash over me and last a second or two at tops. This is what’s making me think I’m just being anxious. These happen at random times though, I don’t have to be thinking about anything related and it just happens, probably 6-8 times a day for the past few days.
I think for my age I eat healthily and I’m in pretty good shape. I just thought I’d get some views on whether or not this is worth going to the Doctors about, or is it that I’m just being anxious for little to no reason? Many thanks
Note. I haven’t smoked weed in years, and I’ve never been a pot head. Can count on one hand the amount of times I did get high, but I know the feeling.
I am 14 years of age and I fit into size 6 adults clothes(just about) and my body is very slim, you can see my bones. I would just like to put a bit of weight on but by doing it in a healthy way. I dance and play sports and am very fit, I don’t know how I could keep the weight though. Please help
I am 14 years of age and I fit into size 6 adults clothes(just about) and my body is very slim, you can see my bones. I would just like to put a bit of weight on but by doing it in a healthy way. I dance and play sports and am very fit, I don’t know how I could keep the weight though. Please help
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
Not to a ripe old age, and not healthily, obviously.
I know several girls who don’t eat breakfast, rarely eat lunch, nibble at dinner, but consume an entire bottle of wine between noon and bedtime. They do not look like they are in danger of starving.
How long could a person live on a diet of wine and water?
I am 12 /34, 105 lbs and 5’8. And a girl. I want to be a dancer, model, actress and singer. I am tired of being called stick, toothpick, etc. I have a very fast metabolism, i ate lunch an hour ago and I’m now starving. I just can’t seem to gain any weight.
For my height and age, what is the average weight?
How can I gain some pounds without getting too fat?
also, I am 34b, and most people my age are 34C? Would gaining weight make me bigger in the bust?
Thanks!
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
Hi guys,
I can’t tell if I’m just suffering from a form of anxiety, or whether something is really up. I’m 22 years old, currently unemployed living with 4 friends. I have quite a clean bill of health, nothing major anyway, few broken limbs, a couple of hernias and I suffer from migraines, even though I smoke (10-15 a day) I play football (soccer) regularly and haven’t had much problem with that. Yet for the past few days I haven’t felt all there.
I’m not entirely sure how to explain this. It sort of feels like I’m slightly high, but nothing like a Marijuana high. Just everything is sort of hazy. Along with this I’ve noticed small throbbing pains, but only very occasionally and they last a matter of about 20 seconds in the back of my head. They’re not really painful though, and nothing compared to a migraine or a bad headache.
Onto the next point. I used to have panic attacks though they were never treated, they never happened very often, probably once or twice a year from the age of 11-14, then my Dad died and they became more frequent for a couple of years, going through phases of getting one a day for a week or so to not noticing them at all for 6 or so months then It got back to how it had been before, very rarely noticeable and I didn’t pay them much thought at all. Now however, whilst I’m not getting panic attacks as such, I am getting short sudden bursts of dread that wash over me and last a second or two at tops. This is what’s making me think I’m just being anxious. These happen at random times though, I don’t have to be thinking about anything related and it just happens, probably 6-8 times a day for the past few days.
I think for my age I eat healthily and I’m in pretty good shape. I just thought I’d get some views on whether or not this is worth going to the Doctors about, or is it that I’m just being anxious for little to no reason? Many thanks
Note. I haven’t smoked weed in years, and I’ve never been a pot head. Can count on one hand the amount of times I did get high, but I know the feeling.
Hi guys,
I can’t tell if I’m just suffering from a form of anxiety, or whether something is really up. I’m 22 years old, currently unemployed living with 4 friends. I have quite a clean bill of health, nothing major anyway, few broken limbs, a couple of hernias and I suffer from migraines, even though I smoke (10-15 a day) I play football (soccer) regularly and haven’t had much problem with that. Yet for the past few days I haven’t felt all there.
I’m not entirely sure how to explain this. It sort of feels like I’m slightly high, but nothing like a Marijuana high. Just everything is sort of hazy. Along with this I’ve noticed small throbbing pains, but only very occasionally and they last a matter of about 20 seconds in the back of my head. They’re not really painful though, and nothing compared to a migraine or a bad headache.
Onto the next point. I used to have panic attacks though they were never treated, they never happened very often, probably once or twice a year from the age of 11-14, then my Dad died and they became more frequent for a couple of years, going through phases of getting one a day for a week or so to not noticing them at all for 6 or so months then It got back to how it had been before, very rarely noticeable and I didn’t pay them much thought at all. Now however, whilst I’m not getting panic attacks as such, I am getting short sudden bursts of dread that wash over me and last a second or two at tops. This is what’s making me think I’m just being anxious. These happen at random times though, I don’t have to be thinking about anything related and it just happens, probably 6-8 times a day for the past few days.
I think for my age I eat healthily and I’m in pretty good shape. I just thought I’d get some views on whether or not this is worth going to the Doctors about, or is it that I’m just being anxious for little to no reason? Many thanks
Note. I haven’t smoked weed in years, and I’ve never been a pot head. Can count on one hand the amount of times I did get high, but I know the feeling.
If you could live to be ANY age [healthily, yet everybody else dies at "normal" age]:
How do you want to die:
If you could have any superhero save you, who would you choose:
Tissues vs. Toilet paper:
It didn’t post the 1st time… sorry.
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
I am 12 /34, 105 lbs and 5’8. And a girl. I want to be a dancer, model, actress and singer. I am tired of being called stick, toothpick, etc. I have a very fast metabolism, i ate lunch an hour ago and I’m now starving. I just can’t seem to gain any weight.
For my height and age, what is the average weight?
How can I gain some pounds without getting too fat?
also, I am 34b, and most people my age are 34C? Would gaining weight make me bigger in the bust?
Thanks!
Hi guys,
I can’t tell if I’m just suffering from a form of anxiety, or whether something is really up. I’m 22 years old, currently unemployed living with 4 friends. I have quite a clean bill of health, nothing major anyway, few broken limbs, a couple of hernias and I suffer from migraines, even though I smoke (10-15 a day) I play football (soccer) regularly and haven’t had much problem with that. Yet for the past few days I haven’t felt all there.
I’m not entirely sure how to explain this. It sort of feels like I’m slightly high, but nothing like a Marijuana high. Just everything is sort of hazy. Along with this I’ve noticed small throbbing pains, but only very occasionally and they last a matter of about 20 seconds in the back of my head. They’re not really painful though, and nothing compared to a migraine or a bad headache.
Onto the next point. I used to have panic attacks though they were never treated, they never happened very often, probably once or twice a year from the age of 11-14, then my Dad died and they became more frequent for a couple of years, going through phases of getting one a day for a week or so to not noticing them at all for 6 or so months then It got back to how it had been before, very rarely noticeable and I didn’t pay them much thought at all. Now however, whilst I’m not getting panic attacks as such, I am getting short sudden bursts of dread that wash over me and last a second or two at tops. This is what’s making me think I’m just being anxious. These happen at random times though, I don’t have to be thinking about anything related and it just happens, probably 6-8 times a day for the past few days.
I think for my age I eat healthily and I’m in pretty good shape. I just thought I’d get some views on whether or not this is worth going to the Doctors about, or is it that I’m just being anxious for little to no reason? Many thanks
Note. I haven’t smoked weed in years, and I’ve never been a pot head. Can count on one hand the amount of times I did get high, but I know the feeling.
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
If you could live to be ANY age [healthily, yet everybody else dies at "normal" age]:
How do you want to die:
If you could have any superhero save you, who would you choose:
Tissues vs. Toilet paper:
It didn’t post the 1st time… sorry.
hey, im 5’2 and 13 years old. i already know im a bit overweight, and would like to drop a few pounds.
how much should an average girl my age and height weigh? and how can lose weight safely, but kind of quickly? thaaankkksss.
btw, i believe i am about 150 pounds…not too sure.
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
Gender: Female
Age: 018
Height: 5’1″
Current weight: 150 lbs (OVERWEIGHT for my height, age and frame!)
Goal weight: 105lbs
Thank you so much!
I’ve just had enough of living my life in this body, I’m so unhappy all of the time! I would love to lose weight, like everyone I expect(!), at a simple click of the fingers but that’s, obviously, impossible!
So, I was wondering how quickly COULD I lose this weight HEALTHILY?
Thanks
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
If you could live to be ANY age [healthily, yet everybody else dies at "normal" age]:
How do you want to die:
If you could have any superhero save you, who would you choose:
Tissues vs. Toilet paper:
It didn’t post the 1st time… sorry.
Gender: Female
Age: 018
Height: 5’1″
Current weight: 150 lbs (OVERWEIGHT for my height, age and frame!)
Goal weight: 105lbs
Thank you so much!
I’ve just had enough of living my life in this body, I’m so unhappy all of the time! I would love to lose weight, like everyone I expect(!), at a simple click of the fingers but that’s, obviously, impossible!
So, I was wondering how quickly COULD I lose this weight HEALTHILY?
Thanks
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
If you could live to be ANY age [healthily, yet everybody else dies at "normal" age]:
How do you want to die:
If you could have any superhero save you, who would you choose:
Tissues vs. Toilet paper:
It didn’t post the 1st time… sorry.
I am 14 years of age and I fit into size 6 adults clothes(just about) and my body is very slim, you can see my bones. I would just like to put a bit of weight on but by doing it in a healthy way. I dance and play sports and am very fit, I don’t know how I could keep the weight though. Please help
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
Not to a ripe old age, and not healthily, obviously.
I know several girls who don’t eat breakfast, rarely eat lunch, nibble at dinner, but consume an entire bottle of wine between noon and bedtime. They do not look like they are in danger of starving.
How long could a person live on a diet of wine and water?
Hi guys,
I can’t tell if I’m just suffering from a form of anxiety, or whether something is really up. I’m 22 years old, currently unemployed living with 4 friends. I have quite a clean bill of health, nothing major anyway, few broken limbs, a couple of hernias and I suffer from migraines, even though I smoke (10-15 a day) I play football (soccer) regularly and haven’t had much problem with that. Yet for the past few days I haven’t felt all there.
I’m not entirely sure how to explain this. It sort of feels like I’m slightly high, but nothing like a Marijuana high. Just everything is sort of hazy. Along with this I’ve noticed small throbbing pains, but only very occasionally and they last a matter of about 20 seconds in the back of my head. They’re not really painful though, and nothing compared to a migraine or a bad headache.
Onto the next point. I used to have panic attacks though they were never treated, they never happened very often, probably once or twice a year from the age of 11-14, then my Dad died and they became more frequent for a couple of years, going through phases of getting one a day for a week or so to not noticing them at all for 6 or so months then It got back to how it had been before, very rarely noticeable and I didn’t pay them much thought at all. Now however, whilst I’m not getting panic attacks as such, I am getting short sudden bursts of dread that wash over me and last a second or two at tops. This is what’s making me think I’m just being anxious. These happen at random times though, I don’t have to be thinking about anything related and it just happens, probably 6-8 times a day for the past few days.
I think for my age I eat healthily and I’m in pretty good shape. I just thought I’d get some views on whether or not this is worth going to the Doctors about, or is it that I’m just being anxious for little to no reason? Many thanks
Note. I haven’t smoked weed in years, and I’ve never been a pot head. Can count on one hand the amount of times I did get high, but I know the feeling.
I am 12 /34, 105 lbs and 5’8. And a girl. I want to be a dancer, model, actress and singer. I am tired of being called stick, toothpick, etc. I have a very fast metabolism, i ate lunch an hour ago and I’m now starving. I just can’t seem to gain any weight.
For my height and age, what is the average weight?
How can I gain some pounds without getting too fat?
also, I am 34b, and most people my age are 34C? Would gaining weight make me bigger in the bust?
Thanks!
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
hey, im 5’2 and 13 years old. i already know im a bit overweight, and would like to drop a few pounds.
how much should an average girl my age and height weigh? and how can lose weight safely, but kind of quickly? thaaankkksss.
btw, i believe i am about 150 pounds…not too sure.
I am 14 years of age and I fit into size 6 adults clothes(just about) and my body is very slim, you can see my bones. I would just like to put a bit of weight on but by doing it in a healthy way. I dance and play sports and am very fit, I don’t know how I could keep the weight though. Please help
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
I am 16 and around 5’4. I currently weigh around 120 pounds, and I’d like to be in the 100-110 lbs range. I was wondering how long it would take to drop 10-10 lbs, healthily. I am looking for results, but do not want to do anything dangerous. An estimate time, and any tips on this weight loss would greatly be appreciated!
Thanks,
Kat
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
I am 12 /34, 105 lbs and 5’8. And a girl. I want to be a dancer, model, actress and singer. I am tired of being called stick, toothpick, etc. I have a very fast metabolism, i ate lunch an hour ago and I’m now starving. I just can’t seem to gain any weight.
For my height and age, what is the average weight?
How can I gain some pounds without getting too fat?
also, I am 34b, and most people my age are 34C? Would gaining weight make me bigger in the bust?
Thanks!
I think I’m anorexic and I checked that a healthy weight for my age, sex, and frame and height, is 117 to 135 lbs. I’m 99. I used to weigh twice this amount. What can I do to gain about 18 lbs. before my dad puts me in Eating Disorder rehab?
I’m 16 and 7 stone with a high metabolism. I don’t find this a particularly healthy weight for my age and was wondering if anyone has any pointers. My metabolism is very speedy and seems to burn things away quickly which is quite annoying!
Hi guys,
I can’t tell if I’m just suffering from a form of anxiety, or whether something is really up. I’m 22 years old, currently unemployed living with 4 friends. I have quite a clean bill of health, nothing major anyway, few broken limbs, a couple of hernias and I suffer from migraines, even though I smoke (10-15 a day) I play football (soccer) regularly and haven’t had much problem with that. Yet for the past few days I haven’t felt all there.
I’m not entirely sure how to explain this. It sort of feels like I’m slightly high, but nothing like a Marijuana high. Just everything is sort of hazy. Along with this I’ve noticed small throbbing pains, but only very occasionally and they last a matter of about 20 seconds in the back of my head. They’re not really painful though, and nothing compared to a migraine or a bad headache.
Onto the next point. I used to have panic attacks though they were never treated, they never happened very often, probably once or twice a year from the age of 11-14, then my Dad died and they became more frequent for a couple of years, going through phases of getting one a day for a week or so to not noticing them at all for 6 or so months then It got back to how it had been before, very rarely noticeable and I didn’t pay them much thought at all. Now however, whilst I’m not getting panic attacks as such, I am getting short sudden bursts of dread that wash over me and last a second or two at tops. This is what’s making me think I’m just being anxious. These happen at random times though, I don’t have to be thinking about anything related and it just happens, probably 6-8 times a day for the past few days.
I think for my age I eat healthily and I’m in pretty good shape. I just thought I’d get some views on whether or not this is worth going to the Doctors about, or is it that I’m just being anxious for little to no reason? Many thanks
Note. I haven’t smoked weed in years, and I’ve never been a pot head. Can count on one hand the amount of times I did get high, but I know the feeling.
hey, im 5’2 and 13 years old. i already know im a bit overweight, and would like to drop a few pounds.
how much should an average girl my age and height weigh? and how can lose weight safely, but kind of quickly? thaaankkksss.
btw, i believe i am about 150 pounds…not too sure.
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
Not to a ripe old age, and not healthily, obviously.
I know several girls who don’t eat breakfast, rarely eat lunch, nibble at dinner, but consume an entire bottle of wine between noon and bedtime. They do not look like they are in danger of starving.
How long could a person live on a diet of wine and water?
Hi guys,
I can’t tell if I’m just suffering from a form of anxiety, or whether something is really up. I’m 22 years old, currently unemployed living with 4 friends. I have quite a clean bill of health, nothing major anyway, few broken limbs, a couple of hernias and I suffer from migraines, even though I smoke (10-15 a day) I play football (soccer) regularly and haven’t had much problem with that. Yet for the past few days I haven’t felt all there.
I’m not entirely sure how to explain this. It sort of feels like I’m slightly high, but nothing like a Marijuana high. Just everything is sort of hazy. Along with this I’ve noticed small throbbing pains, but only very occasionally and they last a matter of about 20 seconds in the back of my head. They’re not really painful though, and nothing compared to a migraine or a bad headache.
Onto the next point. I used to have panic attacks though they were never treated, they never happened very often, probably once or twice a year from the age of 11-14, then my Dad died and they became more frequent for a couple of years, going through phases of getting one a day for a week or so to not noticing them at all for 6 or so months then It got back to how it had been before, very rarely noticeable and I didn’t pay them much thought at all. Now however, whilst I’m not getting panic attacks as such, I am getting short sudden bursts of dread that wash over me and last a second or two at tops. This is what’s making me think I’m just being anxious. These happen at random times though, I don’t have to be thinking about anything related and it just happens, probably 6-8 times a day for the past few days.
I think for my age I eat healthily and I’m in pretty good shape. I just thought I’d get some views on whether or not this is worth going to the Doctors about, or is it that I’m just being anxious for little to no reason? Many thanks
Note. I haven’t smoked weed in years, and I’ve never been a pot head. Can count on one hand the amount of times I did get high, but I know the feeling.
I’m 16 and 7 stone with a high metabolism. I don’t find this a particularly healthy weight for my age and was wondering if anyone has any pointers. My metabolism is very speedy and seems to burn things away quickly which is quite annoying!
hey, im 5’2 and 13 years old. i already know im a bit overweight, and would like to drop a few pounds.
how much should an average girl my age and height weigh? and how can lose weight safely, but kind of quickly? thaaankkksss.
btw, i believe i am about 150 pounds…not too sure.
Hi guys,
I can’t tell if I’m just suffering from a form of anxiety, or whether something is really up. I’m 22 years old, currently unemployed living with 4 friends. I have quite a clean bill of health, nothing major anyway, few broken limbs, a couple of hernias and I suffer from migraines, even though I smoke (10-15 a day) I play football (soccer) regularly and haven’t had much problem with that. Yet for the past few days I haven’t felt all there.
I’m not entirely sure how to explain this. It sort of feels like I’m slightly high, but nothing like a Marijuana high. Just everything is sort of hazy. Along with this I’ve noticed small throbbing pains, but only very occasionally and they last a matter of about 20 seconds in the back of my head. They’re not really painful though, and nothing compared to a migraine or a bad headache.
Onto the next point. I used to have panic attacks though they were never treated, they never happened very often, probably once or twice a year from the age of 11-14, then my Dad died and they became more frequent for a couple of years, going through phases of getting one a day for a week or so to not noticing them at all for 6 or so months then It got back to how it had been before, very rarely noticeable and I didn’t pay them much thought at all. Now however, whilst I’m not getting panic attacks as such, I am getting short sudden bursts of dread that wash over me and last a second or two at tops. This is what’s making me think I’m just being anxious. These happen at random times though, I don’t have to be thinking about anything related and it just happens, probably 6-8 times a day for the past few days.
I think for my age I eat healthily and I’m in pretty good shape. I just thought I’d get some views on whether or not this is worth going to the Doctors about, or is it that I’m just being anxious for little to no reason? Many thanks
Note. I haven’t smoked weed in years, and I’ve never been a pot head. Can count on one hand the amount of times I did get high, but I know the feeling.
i am a 15 year old and i am really confused about my body weight, some of my friends and family tell me that i have a nice body and some times people tell me i’m fat.. i don’t get angry if someone calls me fat because i think i am too. I’m not going to starve myself like most teenagers would because that’s an immature thing to do, i weigh 64kg and my height is 168cm, my stomach is not flat but it isn’t big either. its just like a small gut, and my waste is big (i hate it because i feel like it makes me look fatter sometimes)
can someone please advise me on how much weight i should lose and how to do it healthily at my age because i don’t want to get too small i would like an average figure. thank you for caring to answer and please no rude comments!
I’m 18, due with a boy in August. My pregnancy was quite the surprise, since my boyfriend of 2 years and I didn’t have actual intercourse, and we were both so naive. But nonetheless, I’m thrilled. I’ve never been so happy. I have a great job at a Daycare center I make 10.50 an hour, have great benefits, and a generous maternity leave. My boyfriend makes 25 an hour at a shipping company, so we’re ok financially.
I’ve gotten a lot of criticism for being so young, and I agree it’s not the best age to become a parent, but I’m confident I’ll make a good mom. I’m planning a water birth, I’m eating healthily (relatively), I’m just so concerned with doing what’s healthy for my son.
My boyfriend and I broke up for a bit, but we had lunch and he told me he’s excited now too, that he just freaked at first.
People make me feel bad about being excited. Is it? Does age really matter, or is it maturity level?
Why can’t people just let me relish in my pregnancy?
I really want to start eating more fruit & veg and cut out the sweet stuff, but whenever I am offered cake or whatever and I turn it down people look at me as if I am really weird. How can I eat healthily and not get too obsessed by it? I want to join a gym and stuff but I don’t want to be one of these people that’s chained to the treadmill every night.
My daughter is short for her age and has a BMI of about 21. She has a little more muscle than fat, but that fat makes her feel self-conscious and she stopped eating for a few days. How many calories should she be eating per day to lose weight healthily?
She teaches martial arts classes and is on a rock climbing team. She fits in yoga as often as she can, and those, plus school and extracurriculars take up most if not all of her time.
I am looking to lose 15 pounds. I want to know which is better:
a) eating around 1,000 calories a day
OR
b) eating only healthy food (my diet would consist of mainly fruit, vegetables, and lean meat…not much else)
height: 5 foot 7
weight: 115
age: 13
And Lenii-Mary, stop being a stalker. You don’t have to read or answer the question.
Kids 4 to 6, an age whereby their cognitive capabilities are growing at an astounding rate but also when their lifestyles [health wise] slowly settle in. How do l, at this time get them to live healthily? Especially if l don’t want them to be obese, any tips from other parents?’
Typical singaporean family :]
I’m 13, 5’4″, and weigh 155 lbs. I want to lose a good deal of that, though I know you need to be careful at my age or you end up damaging your body. So I’m looking for some eating tips and exorcises I could do to lose some weight and gain some muscle healthily.
Hey guys! I really need some advice on how to have smooth flawless skin! I dont like my skin at the moment, its gone all red and im having blackheads and acne… Its getting on my nerves, I try not to wear make up and try to eat healthily but its still there. Any advice on what to do? Also it would be helpful if you can list what I should be eating and drinking and what would make my skin better
By the way I am natrually tanned
Age 14
Thanks! Id be grateful for any help!
Hi guys,
I can’t tell if I’m just suffering from a form of anxiety, or whether something is really up. I’m 22 years old, currently unemployed living with 4 friends. I have quite a clean bill of health, nothing major anyway, few broken limbs, a couple of hernias and I suffer from migraines, even though I smoke (10-15 a day) I play football (soccer) regularly and haven’t had much problem with that. Yet for the past few days I haven’t felt all there.
I’m not entirely sure how to explain this. It sort of feels like I’m slightly high, but nothing like a Marijuana high. Just everything is sort of hazy. Along with this I’ve noticed small throbbing pains, but only very occasionally and they last a matter of about 20 seconds in the back of my head. They’re not really painful though, and nothing compared to a migraine or a bad headache.
Onto the next point. I used to have panic attacks though they were never treated, they never happened very often, probably once or twice a year from the age of 11-14, then my Dad died and they became more frequent for a couple of years, going through phases of getting one a day for a week or so to not noticing them at all for 6 or so months then It got back to how it had been before, very rarely noticeable and I didn’t pay them much thought at all. Now however, whilst I’m not getting panic attacks as such, I am getting short sudden bursts of dread that wash over me and last a second or two at tops. This is what’s making me think I’m just being anxious. These happen at random times though, I don’t have to be thinking about anything related and it just happens, probably 6-8 times a day for the past few days.
I think for my age I eat healthily and I’m in pretty good shape. I just thought I’d get some views on whether or not this is worth going to the Doctors about, or is it that I’m just being anxious for little to no reason? Many thanks
Note. I haven’t smoked weed in years, and I’ve never been a pot head. Can count on one hand the amount of times I did get high, but I know the feeling.