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	<title>Active How to</title>
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	<link>http://www.activehowto.com</link>
	<description>A collection of How-To Articles and Instructions.</description>
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		<title>Six Pack Abs: What They Are &#8211; How They Work &#8211; How To Get Them</title>
		<link>http://www.activehowto.com/six-pack-abs-what-they-are-how-they-work-how-to-get-them/</link>
		<comments>http://www.activehowto.com/six-pack-abs-what-they-are-how-they-work-how-to-get-them/#comments</comments>
		<pubDate>Wed, 01 May 2013 16:47:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Pack]]></category>
		<category><![CDATA[Them]]></category>
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		<description><![CDATA[by byDavvi Six Pack Abs: What They Are &#8211; How They Work &#8211; How To Get Them Article by Jag252 Six Pack Abs: What They Are &#8211; How They Work &#8211; How To Get Them &#8211; Health &#8211; Weight Loss Home Six Pack Abs What They Are How They Work How To Get Them If you ask most men and women what one of thier main fitness goal is, it would be to have lean, flat rock hard six pack abs &#8211; it looks just like a washboard, and it&#8217;s something most people strive to have, but few know how [...]]]></description>
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		<slash:comments>60</slash:comments>
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		<title>Network Marketing Success~ How To Duplicate Success In Your Downline</title>
		<link>http://www.activehowto.com/network-marketing-success-how-to-duplicate-success-in-your-downline/</link>
		<comments>http://www.activehowto.com/network-marketing-success-how-to-duplicate-success-in-your-downline/#comments</comments>
		<pubDate>Thu, 27 Sep 2012 20:22:54 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Downline]]></category>
		<category><![CDATA[Duplicate]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Network]]></category>
		<category><![CDATA[Success~]]></category>

		<guid isPermaLink="false">http://www.activehowto.com/network-marketing-success-how-to-duplicate-success-in-your-downline/</guid>
		<description><![CDATA[Network Marketing Success~ How To Duplicate Success In Your Downline Article by Ty Neal Network Marketing Success~ How To Duplicate Success In Your Downline &#8211; Business &#8211; MLM Home When it comes to having network marketing success a lot of marketers do not have what it takes to succeed, and in a result of that you have in industry where 97% of people fail. Inside this article I will be sharing with you some key tips that work for me and help me duplicate success in my downline. If your ever going have success in this industry then you must [...]]]></description>
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		<slash:comments>139</slash:comments>
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		<title>Job Search: How Your Unemployment Can Cause Long Term Issues For You And How to Avoid Them</title>
		<link>http://www.activehowto.com/job-search-how-your-unemployment-can-cause-long-term-issues-for-you-and-how-to-avoid-them/</link>
		<comments>http://www.activehowto.com/job-search-how-your-unemployment-can-cause-long-term-issues-for-you-and-how-to-avoid-them/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 12:29:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<category><![CDATA[Avoid]]></category>
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		<category><![CDATA[Unemployment]]></category>

		<guid isPermaLink="false">http://www.activehowto.com/job-search-how-your-unemployment-can-cause-long-term-issues-for-you-and-how-to-avoid-them/</guid>
		<description><![CDATA[by watchmojo Job Search: How Your Unemployment Can Cause Long Term Issues For You And How to Avoid Them Article by Dorothy Tannahill Moran Job Search: How Your Unemployment Can Cause Long Term Issues For You And How to Avoid Them &#8211; Business Home Copyright (c) 2011 Dorothy Tannahill MoranRecently, there was an article in the Portland Tribune that discussed volunteer rates, particularly as they relate to the unemployed. It was a great article with several lessons built right in. The primary comments were that the unemployed, who probably have the time, were the least likely to volunteer and that [...]]]></description>
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		<slash:comments>91</slash:comments>
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		<title>How Much Protein Do You Need To Build Muscle?</title>
		<link>http://www.activehowto.com/how-much-protein-do-you-need-to-build-muscle/</link>
		<comments>http://www.activehowto.com/how-much-protein-do-you-need-to-build-muscle/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 04:18:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[much]]></category>
		<category><![CDATA[Muscle]]></category>
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		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://www.activehowto.com/how-much-protein-do-you-need-to-build-muscle/</guid>
		<description><![CDATA[by mlitty How Much Protein Do You Need To Build Muscle? Article by Intelligent.hero.2020@gmail.com How Much Protein Do You Need To Build Muscle? &#8211; Health &#8211; Wellness Home Macronutrients such as carbohydrates and essential fatty acids play an important role in building muscle and losing fat. There is one other major elements that have a crucial role in the very success of your fitness.Read on to know how the body uses protein to build muscleJust as essential fatty acids, and proteins involved in many important functions and in the body. Your body will simply not work very well if you [...]]]></description>
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		<slash:comments>234</slash:comments>
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		<title>How to: An Auto Stereo Audio Installation Guidebook</title>
		<link>http://www.activehowto.com/how-to-an-auto-stereo-audio-installation-guidebook/</link>
		<comments>http://www.activehowto.com/how-to-an-auto-stereo-audio-installation-guidebook/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 00:29:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<category><![CDATA[Audio]]></category>
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		<category><![CDATA[Installation]]></category>
		<category><![CDATA[Stereo]]></category>

		<guid isPermaLink="false">http://www.activehowto.com/how-to-an-auto-stereo-audio-installation-guidebook/</guid>
		<description><![CDATA[by donielle How to: An Auto Stereo Audio Installation Guidebook Article by lazaro 001 How to: An Auto Stereo Audio Installation Guidebook &#8211; Business Home Need to save some money? Actually speculate in case you can perform an auto stereo system installment on your own? Sure, you can accomplish it oneself! Just do it, spend that cash on the computer hardware! Don&#8217;t spend it on labour. Aside from, carrying out an automobile stereo system installment oneself can be a very satisfying encounter, not forgetting one can learn so much from this also. In contrast to the sensation regarding experiencing your [...]]]></description>
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		<slash:comments>152</slash:comments>
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		<title>How To Make Ur Cock Bigger Ways To Make Your Penis Huge &#8211; Do Not Try Any Penis Enlargement Method Until You Read This!</title>
		<link>http://www.activehowto.com/how-to-make-ur-cock-bigger-ways-to-make-your-penis-huge-do-not-try-any-penis-enlargement-method-until-you-read-this/</link>
		<comments>http://www.activehowto.com/how-to-make-ur-cock-bigger-ways-to-make-your-penis-huge-do-not-try-any-penis-enlargement-method-until-you-read-this/#comments</comments>
		<pubDate>Mon, 24 Sep 2012 18:29:13 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<guid isPermaLink="false">http://www.activehowto.com/how-to-make-ur-cock-bigger-ways-to-make-your-penis-huge-do-not-try-any-penis-enlargement-method-until-you-read-this/</guid>
		<description><![CDATA[by Marco Crupi Visual Artist How To Make Ur Cock Bigger Ways To Make Your Penis Huge &#8211; Do Not Try Any Penis Enlargement Method Until You Read This! Article by karyradley How To Make Ur Cock Bigger Ways To Make Your Penis Huge &#8211; Do Not Try Any Penis Enlargement Method Until You Read This! &#8211; Relationships &#8211; Sexuality Home Discover the natural way to increase your penis by 1-3&#8242; inches at home easily. Using simple exercises for awesome results.Do you want to have an average to small penis all of your life? No you don&#8217;t. Finally there is [...]]]></description>
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		<slash:comments>156</slash:comments>
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		<title>Great Muscle Building And Energy Enhancing Ideas?</title>
		<link>http://www.activehowto.com/great-muscle-building-and-energy-enhancing-ideas/</link>
		<comments>http://www.activehowto.com/great-muscle-building-and-energy-enhancing-ideas/#comments</comments>
		<pubDate>Mon, 24 Sep 2012 18:17:57 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<description><![CDATA[by lucayepa Great Muscle Building And Energy Enhancing Ideas? Article by Intelligent.hero.2020@gmail.com Great Muscle Building And Energy Enhancing Ideas? &#8211; Health &#8211; Wellness Home Hello friendsThe last time I learned some ideas to make a delicious breakfast. This time you get to know to brighten lunch and dinner. In particular, we will focus on the specific power base: chicken. Read more&#8230;Spice up your chickenThe chicken breast is one of the best foods you can eat. This is because they are low in calories and fat at a time (if you remove the skin, of course!)&#8230; So far, it is rich [...]]]></description>
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		<slash:comments>179</slash:comments>
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		<title>Grey Matter Road Block?</title>
		<link>http://www.activehowto.com/grey-matter-road-block/</link>
		<comments>http://www.activehowto.com/grey-matter-road-block/#comments</comments>
		<pubDate>Mon, 24 Sep 2012 13:18:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<description><![CDATA[by entonceeees Grey Matter Road Block? Article by Intelligent.hero.2020@gmail.com Grey Matter Road Block? &#8211; Health &#8211; Wellness Home There are all kinds of physical factors weighing on your well-being. Stress, nutrition, exercise and how each plays a role, but in some cases, the largest block the road between your ears. All things being equal, if any of these other factors are factors, the real reason you do not get anywhere, it&#8217;s your mind tells you that you can not do this.In recent months, and frequent gym finally understanding that. Routine that has some body builders and sculptors of the body, [...]]]></description>
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		<slash:comments>99</slash:comments>
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		<title>How To Increase Stamina In Bed Penis Male Enlargement Review &#8211; Full List Of Side Effects Revealed In This Penis Male Enlargement Review</title>
		<link>http://www.activehowto.com/how-to-increase-stamina-in-bed-penis-male-enlargement-review-full-list-of-side-effects-revealed-in-this-penis-male-enlargement-review/</link>
		<comments>http://www.activehowto.com/how-to-increase-stamina-in-bed-penis-male-enlargement-review-full-list-of-side-effects-revealed-in-this-penis-male-enlargement-review/#comments</comments>
		<pubDate>Mon, 24 Sep 2012 12:30:01 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<guid isPermaLink="false">http://www.activehowto.com/how-to-increase-stamina-in-bed-penis-male-enlargement-review-full-list-of-side-effects-revealed-in-this-penis-male-enlargement-review/</guid>
		<description><![CDATA[by Marco Crupi Visual Artist How To Increase Stamina In Bed Penis Male Enlargement Review &#8211; Full List Of Side Effects Revealed In This Penis Male Enlargement Review Article by torrikampf How To Increase Stamina In Bed Penis Male Enlargement Review &#8211; Full List Of Side Effects Revealed In This Penis Male Enlargement Review &#8211; Relationships &#8211; Sexuality Home In recent years it has become more and more widespread knowledge that the tissues of the inner penis can be influenced by outside stresses much like a muscle can during exercise. As the chambers are enlarged the penis is able hold [...]]]></description>
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		<slash:comments>156</slash:comments>
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		<title>How to Use Protein Powder Nutrition in Your Advantage</title>
		<link>http://www.activehowto.com/how-to-use-protein-powder-nutrition-in-your-advantage/</link>
		<comments>http://www.activehowto.com/how-to-use-protein-powder-nutrition-in-your-advantage/#comments</comments>
		<pubDate>Mon, 24 Sep 2012 08:18:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<category><![CDATA[Advantage]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[Protein]]></category>

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		<description><![CDATA[by dooq How to Use Protein Powder Nutrition in Your Advantage Article by Intelligent.hero.2020@gmail.com How to Use Protein Powder Nutrition in Your Advantage &#8211; Health &#8211; Wellness Home Should be more of your protein from food meat, poultry, fish and eggs. Even if, for protein for all your basic groceries are not realistic or generally hassle, especially if you have to eat 6 or more times a day to get the necessary calories. I assure you, for best gains in muscle, and must be limited to a maximum of three per day or 40% of meals.The bottom line is that [...]]]></description>
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		<slash:comments>185</slash:comments>
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