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	<title>Comments for Active How to</title>
	<atom:link href="http://www.activehowto.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.activehowto.com</link>
	<description>A collection of How-To Articles and Instructions.</description>
	<lastBuildDate>Thu, 23 May 2013 15:55:51 +0000</lastBuildDate>
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		<title>Comment on How Much Protein Do You Need To Build Muscle? by Gundown64</title>
		<link>http://www.activehowto.com/how-much-protein-do-you-need-to-build-muscle/#comment-35842</link>
		<dc:creator>Gundown64</dc:creator>
		<pubDate>Thu, 23 May 2013 15:55:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.activehowto.com/how-much-protein-do-you-need-to-build-muscle/#comment-35842</guid>
		<description><![CDATA[My dailly recommended grams of protein is 50 grams of protein, but I eat 120 g of protein on my hard workouts on weight training, since I want to build muscle. On the other hand, if I eat too much protein it will be stored into fat. I need to lose weight but I want to gain muscle. Any tips?
]]></description>
		<content:encoded><![CDATA[<p>My dailly recommended grams of protein is 50 grams of protein, but I eat 120 g of protein on my hard workouts on weight training, since I want to build muscle. On the other hand, if I eat too much protein it will be stored into fat. I need to lose weight but I want to gain muscle. Any tips?</p>
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		<title>Comment on Six Pack Abs: What They Are &#8211; How They Work &#8211; How To Get Them by opurt</title>
		<link>http://www.activehowto.com/six-pack-abs-what-they-are-how-they-work-how-to-get-them/#comment-35841</link>
		<dc:creator>opurt</dc:creator>
		<pubDate>Thu, 23 May 2013 15:55:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.activehowto.com/six-pack-abs-what-they-are-how-they-work-how-to-get-them/#comment-35841</guid>
		<description><![CDATA[I have the texture pack already, but how do you get it into the game?
]]></description>
		<content:encoded><![CDATA[<p>I have the texture pack already, but how do you get it into the game?</p>
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		<title>Comment on How to Use Protein Powder Nutrition in Your Advantage by Miguel M</title>
		<link>http://www.activehowto.com/how-to-use-protein-powder-nutrition-in-your-advantage/#comment-35840</link>
		<dc:creator>Miguel M</dc:creator>
		<pubDate>Thu, 23 May 2013 15:54:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.activehowto.com/how-to-use-protein-powder-nutrition-in-your-advantage/#comment-35840</guid>
		<description><![CDATA[Protein powders are essentially a bunch of amino acids, creatine  being 3 of them (glycine, arginine, and methionine.)  If you took 2 scoops of protein powder, you would get your daily maintenance value of creatine.  If that is all you need, why not just take protein powder and not spend the money on creatine?
]]></description>
		<content:encoded><![CDATA[<p>Protein powders are essentially a bunch of amino acids, creatine  being 3 of them (glycine, arginine, and methionine.)  If you took 2 scoops of protein powder, you would get your daily maintenance value of creatine.  If that is all you need, why not just take protein powder and not spend the money on creatine?</p>
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		<title>Comment on To read how to be any dressmaker by gail C</title>
		<link>http://www.activehowto.com/to-read-how-to-be-any-dressmaker/#comment-35839</link>
		<dc:creator>gail C</dc:creator>
		<pubDate>Thu, 23 May 2013 15:54:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.activehowto.com/to-read-how-to-be-any-dressmaker/#comment-35839</guid>
		<description><![CDATA[My friend lives in Saudi Arabia , she needs a professional dressmaker from Phillipenes . But she tells me most of the make up artists and dressmakers who come from Asia are not trained . They just come there knowing nothing and the Saudies pay money and loose alot of time and money to train them .
How can she get a really , experienced dressmaker?
]]></description>
		<content:encoded><![CDATA[<p>My friend lives in Saudi Arabia , she needs a professional dressmaker from Phillipenes . But she tells me most of the make up artists and dressmakers who come from Asia are not trained . They just come there knowing nothing and the Saudies pay money and loose alot of time and money to train them .<br />
How can she get a really , experienced dressmaker?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Get Women by heavenly sword</title>
		<link>http://www.activehowto.com/how-to-get-women/#comment-35838</link>
		<dc:creator>heavenly sword</dc:creator>
		<pubDate>Thu, 23 May 2013 15:52:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.activehowto.com/how-to-get-women/#comment-35838</guid>
		<description><![CDATA[If black women were proud of being black wouldn&#039;t they be less inclined to copy the same straight hair texture of white people.
]]></description>
		<content:encoded><![CDATA[<p>If black women were proud of being black wouldn&#8217;t they be less inclined to copy the same straight hair texture of white people.</p>
]]></content:encoded>
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		<title>Comment on Techniques On How To Manage Stress By utilizing Self Hypnosis by PillowMan1234</title>
		<link>http://www.activehowto.com/techniques-on-how-to-manage-stress-by-utilizing-self-hypnosis/#comment-35837</link>
		<dc:creator>PillowMan1234</dc:creator>
		<pubDate>Thu, 23 May 2013 15:52:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.activehowto.com/techniques-on-how-to-manage-stress-by-utilizing-self-hypnosis/#comment-35837</guid>
		<description><![CDATA[I need a self hypnosis for my compolsive lying and to embrace love. Please does anyone know where I can get one please =&#039;( Or have a download thank you
]]></description>
		<content:encoded><![CDATA[<p>I need a self hypnosis for my compolsive lying and to embrace love. Please does anyone know where I can get one please =&#8217;( Or have a download thank you</p>
]]></content:encoded>
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	<item>
		<title>Comment on Techniques On How To Manage Stress By utilizing Self Hypnosis by Kaden</title>
		<link>http://www.activehowto.com/techniques-on-how-to-manage-stress-by-utilizing-self-hypnosis/#comment-35835</link>
		<dc:creator>Kaden</dc:creator>
		<pubDate>Thu, 23 May 2013 15:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.activehowto.com/techniques-on-how-to-manage-stress-by-utilizing-self-hypnosis/#comment-35835</guid>
		<description><![CDATA[Ok, so i am actively using a doctor prescribed medicine for my sleep insomnia, and I thought I heard something somewhere about using self hypnosis while sleeping and wanted to know if this is possible with a drug induced sleep or if this self hypnosis a bunch of bull.
]]></description>
		<content:encoded><![CDATA[<p>Ok, so i am actively using a doctor prescribed medicine for my sleep insomnia, and I thought I heard something somewhere about using self hypnosis while sleeping and wanted to know if this is possible with a drug induced sleep or if this self hypnosis a bunch of bull.</p>
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		<title>Comment on How Much Protein Do You Need To Build Muscle? by JOHN KAISER PHD</title>
		<link>http://www.activehowto.com/how-much-protein-do-you-need-to-build-muscle/#comment-34230</link>
		<dc:creator>JOHN KAISER PHD</dc:creator>
		<pubDate>Fri, 03 May 2013 18:59:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.activehowto.com/how-much-protein-do-you-need-to-build-muscle/#comment-34230</guid>
		<description><![CDATA[I&#039;m on my fourth rewrite of a novel and am about to enter revision of that. I want to be able to know of good publishers that are trustworthy and will take my book far. I will be able to handle more than 20 rejection slips. Also, how am I supposed to send off my manuscript? Like, through email, or do I somehow mail it off to a publisher? I&#039;m really new to this! Thanks!
]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m on my fourth rewrite of a novel and am about to enter revision of that. I want to be able to know of good publishers that are trustworthy and will take my book far. I will be able to handle more than 20 rejection slips. Also, how am I supposed to send off my manuscript? Like, through email, or do I somehow mail it off to a publisher? I&#8217;m really new to this! Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Much Protein Do You Need To Build Muscle? by Jose B</title>
		<link>http://www.activehowto.com/how-much-protein-do-you-need-to-build-muscle/#comment-34229</link>
		<dc:creator>Jose B</dc:creator>
		<pubDate>Fri, 03 May 2013 18:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.activehowto.com/how-much-protein-do-you-need-to-build-muscle/#comment-34229</guid>
		<description><![CDATA[I was wondering how hard it would be for a 20 year old, who is just starting out, to get a publisher? What steps will I need to take? Thanks for your help!
]]></description>
		<content:encoded><![CDATA[<p>I was wondering how hard it would be for a 20 year old, who is just starting out, to get a publisher? What steps will I need to take? Thanks for your help!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Hen Party Accessories for Brides to Be by Dr Hank</title>
		<link>http://www.activehowto.com/hen-party-accessories-for-brides-to-be/#comment-34228</link>
		<dc:creator>Dr Hank</dc:creator>
		<pubDate>Fri, 03 May 2013 18:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.activehowto.com/?p=107#comment-34228</guid>
		<description><![CDATA[I&#039;m having a quince and my colors are teal and silver. where can i find party decorations like table covers, centerpieces, favors, etc. Also were can i find a dress that is teal and a doll?
]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m having a quince and my colors are teal and silver. where can i find party decorations like table covers, centerpieces, favors, etc. Also were can i find a dress that is teal and a doll?</p>
]]></content:encoded>
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